Helping students and teachers, parents, and staff find peace for greater learning and fun.
The most inclusive, rewarding, and effective physical exercise for all students.
A practical solution to childhood obesity.
Yoga At School classes give students of every size, shape, and physical ability a supportive, noncompetitive, and inclusive form of physical exercise that is fun and empowering.
Yoga helps students improve their health and concentration, find alternatives to violence, and develop a lifelong interest in wellness.
Yoga At School classes, typically 45 minutes to one hour long, include yoga poses, breathing practices, relaxation techniques, and meditation. While a schoolteacher and/or a parent is present, the Integral Yoga teacher provides group and individual attention. We also offer classes for teachers, staff, and parents.
“The class was wonderful for my students and me, too.”
Teacher