Integral Yoga Institute New York City
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Students Love Yoga At School

“I would like to say that yoga is not just about meditating; it is also another way to exercise, and if it hurts it means that you need to exercise more and you can do yoga.”

“I took the Friday 9:15 a.m. Level I class. It was really good—such a well-rounded practice: asana, pranayama, Yoga Nidra, and meditation! Well instructed, and the teacher had a very nice, gentle manner. I loved the class. Thank you.”

“The class was fun, and I think children my age would love to have this class. I hope to have this class again. The teacher was great and was fair to us.”

“It was the best time I ever had. The yoga is all about peace, no violence. I think it should happen again.”

“I felt relaxed and filled up with energy. It was fun, exciting, and relaxing. I will love to have it again. Also, it helped me with my worries.”

Teachers Love It, Too!

“The students need a positive mind/body experience.”

“The class was wonderful for my students and me, too.”